Knowsley Children and Young People's Services

Relationships

Relationships and sex

When we meet someone new, it can be exciting and fun.  Your new partner occupies most of your time, but then your obsession calms down. You’re not as infatuated as you once were and you begin to see your other half as they really are – good and bad.

Finding someone 

  • Don’t go out with someone just because your friends think you should.
  • Accept that the perfect partner doesn’t exist.
  • Accept you may not get it right first time. It’s all about trial and error.
  • Don’t think too much about long term plans. Just go with the flow.
  • Don’t try to change someone, and don’t change for someone else.
  • The right relationship makes you feel good about yourself.
  • Find someone you can talk to – communication is important if you want your relationship to go the distance.
  • Don’t say no to a date just because they’re not your type – you may be surprised.

 

To be or not to be?

All relationships have their ups and downs and whilst the highs are great, the lows can be stressful.  This doesn’t mean that you’re not well suited. It just takes time and effort to make a relationship work.
 
  • Don’t live in each others pockets.
  • Make time for friends.
  • Don’t take the occasional mood to heart. Everyone has off days.
  • Be prepared not to be their main priority from time to time.
  • Share your thoughts and feelings with your partner.
 

Sex is not compulsory

Having sex is about making choices. We choose our partners. We choose when we are ready to have sex and we choose what we do and don’t want to do.
Whatever age you are, you shouldn’t have sex until you feel ready (although the legal age is 16).
 
You should never feel pressured into doing it.
 
When you are ready, make sure that you choose to do it the safest way.
Your local THINK clinic will give you confidential advice and support on sex, relationships, contraception and STI’s, as will your GP or local family planning centre.
 

Cheating – should you come clean?

  • It’s all down to conscience and how much you value honesty, and your partner.
  • Bear in mind, if it was a one off and you decide to keep it to yourself, how would your partner react if they found out from someone else that you had been unfaithful?
  • How would you feel if it was the other way round?
  • If it’s not a one off, think about why you’re doing it.  Is it worth hurting people just so you can satisfy your own needs.

 Do you think you’re partner’s cheating on you?

  • Don’t accuse them unless you have proof. Remember that trust plays an important part in relationships.
  • If you have proof, you need to confront them. Don’t torture yourself by putting it off.
  • Before making a decision to stay with them or not, listen to what they have to say. If you don’t trust them, go with your instincts.

Splitting up

You’ll know when a relationship has run its course.  Splitting up is always hard, especially if you’re the one doing the dumping.
 
  • Be upfront and do it face to face.  Dumping by text, phone or email is gutless.
  • Think about how you would like to be treated if it was the other way round.
  • Explain how you feel but do it gently.
  • Telling someone it’s over can be emotional. It’s normal to feel guilty and miserable.
 

And if you’re the one being dumped…

You’ll get over it.  Time is a great healer and you’ll meet someone else in time. Enjoy having time for you for a change.
 
Remember, violence in a relationship is never acceptable. If you need help or advice ring the 24hr helpline on 0808 2000 247 or look at the Domestic Violence website.