Child abuse

Child abuse is when an adult or young person harms you. It is wrong for an adult to do or say the following to you:

• Hit, shake, punch or slap you or give you alcohol or drugs. This could be physical abuse.
• Touch you in places that you know they shouldn’t, or don’t feel comfortable with. This is called sexual abuse.
• Not look after you properly or feed or clothe you. This is called neglect.

If you feel that you are being abused, you should tell a trusted adult, or someone close you trust like a grandparent or teacher. If you still don’t feel comfortable talking to someone close, call Childline on 0800 1111.

Remember, you are not to blame for being abused. It is the person hurting you who has done wrong.

Domestic violence

Domestic violence is aggression at home which results in one adult attacking another. Although you may not be involved in the arguments or violence, it can still affect you if you can hear or see what is happening. You may feel scared, hurt and alone.

• Always make sure you stay safe by staying in your bedroom.
• If your mum is being abused, try and get her to seek help.
• Talk to a teacher or other family member if you feel like you’re alone.
• Call the police on 999. Talk to them and tell them how you feel and what you have seen.
• Call Childline if you need help or advice 0800 1111